Wednesday, March 9, 2011
Metabolic Cooking By Dave Ruel Is Almost Here...
This is going to be the best review for Dave Ruels new fat loss cookbook Metabolic Cooking, I will be giving you insiders advice on how and why this program is really an awesome way to burn fat. I am a huge fan of Dave's other product Anabolic Cooking which is geared towards building muscle, I cant wait to get bring you guys my full Metabolic Cooking Review....
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Well, the truth is this isn't really a new form of dieting. In fact it is probably the ONLY form of true dieting there has ever been. Why is this? Scientific studies have shown that as a species we developed on a diet that was essentially high in protein and vegetable matter with some grains and low in fats and sugars and this is the best diet for us. That is the secret of this diet. This diet is not rocket science and it is not any kind of crazy advice to avoid one certain kind of food. You need a little bit of all kinds of food. For example some amount of carbs are good for you as carbs store water, which is good for building muscle and burning fat. This diet will change in the way you view food, you'll never stray from it because you will never feel the need to. You can eat foods you like, you don't have to starve yourself and it's going to be simpler than your current cooking lifestyle. metabolic cooking
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